Episode 42:From the Bottom of the Pot with Chef Tye Hall
Food is loved universally. Each culture has different dishes that are appreciated, and well, who doesn't love to eat? Don't forget that cooking is an art too? Not only that, but it can also be incredibly therapeutic and life-changing.
In this episode of the…
Episode 41:Keeping the Sizzle in Your Marriage with Dr. Jessica McCleese
Sex in a marriage is a beautiful, God-designed act. It is for pleasure, not just for procreation. God created sex in a marriage to have physical, spiritual, and emotional intimacy with our partners. In this episode of the WHoly Mom Chat, Jenny talks…
Episode 40:Financial Planning with Erika Baez'Grimes
For most people, financial independence may seem like a lofty goal. However, if you start early and stay consistent, you can reach it without much of a struggle. But how do you get there?
On this episode of the WHoly Mom Chat, I sat down with Erika Baez, a…
Episode 39: Lex Daddio's Healing Journey with An Eating Disorder
Did you know that 91% of women are displeased with their bodies? An eating disorder displays behaviors that negatively impact one’s physical, psychological, and social well-being. These behaviors are persistent, and they are often associated with emotional distress.
In honor of Eating Disorder Awareness Week,…
Episode 38: Resolving Conflict Using the L.O.V.E. Method with Dr. Jennifer Ripley
Everyone is on their healing journey that involves recovery from traumatic experiences or elements that may be related to how one deals with conflict. Cultural differences, gender biases, socio-economic factors, and family of origin – all play a role in developing our conflict…
Episode 37: Impact of Attachment Styles In Relationships with Dr. Erica Hurley
In this episode of the WHoly Mom Chat, Jennifer talks with Dr. Erica Hurley on attachments in parenting. We go over the different attachment styles and how they affect us as adults. We also dive into how we can ensure our children have…
EEpisode 36: Breaking Through Generational Trauma with Khadijah Tishan
When we go through unhealthy experiences, it can take a while to get over the pain and feel safe again. But with strategies, a sound support system, and identifying it, we can speed up our recovery. Today, we are joined by Khadija Tishan to learn what…
Episode 35: Food Freedom with Elizabeth Dall
What is Food freedom? Quite simply, it refers to ditching dieting culture and restrictive diets by permitting yourself to enjoy all foods in moderation (unless you have medical needs or allergies that prevent you). Food is more than just fuel. We need to build a positive and judgment-free relationship…
Episode 34: Perspective, Strength & Faith with Sylvia Farbstein
Sylvia’s whole life changed when her young son, Brandon, was diagnosed with a rare form of dwarfism called metatropic dysplasia at the age of two. In this episode of the WHoly Mom Chat, Jenny talks to Sylvia Farbstein, Brandon’s mom, branding strategist, and sought-after speaker. We talk…