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EEpisode 36: Breaking Through Generational Trauma with Khadijah Tishan

When we go through unhealthy experiences, it can take a while to get over the pain and feel safe again. But with strategies, a sound support system, and identifying it, we can speed up our recovery. Today, we are joined by Khadija Tishan to learn what trauma is, discuss generational trauma and her healing journey. We also talk about Khadija’s book: R.E.A.L Radical Empathic Acceptance of Life: How to Live and Serve Abundantly.

Listen in as we talk to learn more about: 

  • Khadija’s story and how she recovered from her trauma. 
  • What is Generational Trauma, and how to identify the symptoms of trauma?
  • What are the steps we can take on our journey of healing?
  • The impact of her experiences and how she has dealt with those struggles.

She spent over ten years serving as a licensed mental health provider and strongly identifies as a helper and healer. A shift occurred in the lowest point of her life, marriage falling apart, underemployed, broke, and burnout. This crisis created an opportunity, and everything changed.  She wanted to be REAL!  Khadijah committed to breaking out of the generational trauma, broken relationships, poverty, and mental illness.  She began to heal, grow, and help others.

In May 2020, she published REAL Radical Empathic Acceptance of Live; How to Live and Serve Abundantly. REAL is our wake-up call to live a life of surrender in the awareness of our purpose.  I became committed to transforming others into generational trauma breakers and focusing on the essential tool of radical empathy.   Khadijah is on a mission to help others use radical empathy to change hearts and lives.

To connect with Khadija: 

Instagram: @khadijahtishan

Facebook: Khadijahtishan


To Pick up a copy of her book – R.E.A.L Radical Empathic Acceptance of Life: How to Live and Serve Abundantly.

To Connect with Me, Jenny:

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I want to take a moment to let you know about my coaching services! My mission here at WHoly Mom is to empower women to find and nurture their true selves through the transformation of mind, body, and spirit. I focus on your individual needs and your specific situation to collaboratively create an individualized plan to get you where you want to be. I am currently accepting new clients. 

Thank you so much for joining me on The WHoly Mom Chat this week! Please share this episode with all the mamas you know.

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I am here to remind you that YOU MATTER. Your feelings, desires, unspoken needs, and all of you have a purpose. I am here to walk with you and to cheer you on. I believe in you. 

YOU CAN GET THROUGH THIS SEASON!  So let’s rediscover our true selves, reclaim our time, energy, care for ourselves to be the woman we want to be, and most of all, THRIVE. So let us rise and show up as a better version of ourselves! 

Let’s do this!


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