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Episode 23: Foster Parenting with Liz Thomson

Episode 23: Foster Parenting with Liz Thomson Hello, My Lovelies!  I'm so excited about my guest this week.  In this episode of the WHoly Mom chat, I sat down with Liz Thomson: a foster mom, and food blogger, to discuss her journey of foster parenting during a pandemic, managing parenting as a vegetarian, and practical…

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Episode 22: On Good Sleep Hygiene with Brittney Stefanic

Episode 22: Sleep Hygiene with Brittney Stefanic Did you know that a lack of adequate sleep can also trigger the symptoms of postpartum depression and sometimes even worsen it? Getting enough sleep is essential for helping us maintain optimal health and well-being. When it comes to our health, sleep is as vital as a healthy diet…

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Episode 21: Nurturing Birth and Beyond with Sarah Thorpe

Episode 21: Nurturing Birth and Beyond with Sarah Thorpe The experience of childbirth is an amazing and beautiful one. It can also be quite overwhelming. One thing that can help make it exponentially better is to hire a doula.  Hiring a doula is like having an experienced travel guide while visiting a foreign country. They…

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Episode 16: Overcoming Cancer with Heather Moret

Episode 16: Overcoming Cancer with Heather Moret Did you know that almost half of all men and a third of all women in the United States will receive a cancer diagnosis at some time in their lives? Many times receiving a cancer diagnosis often comes with little or no warning at all. In today's episode,…

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