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Episode 39: Lex Daddio’s Healing Journey with An Eating Disorder

Episode 39: Lex Daddio's Healing Journey with An Eating Disorder Did you know that 91% of women are displeased with their bodies? An eating disorder displays behaviors that negatively impact one’s physical, psychological, and social well-being. These behaviors are persistent, and they are often associated with emotional distress.  In honor of Eating Disorder Awareness Week,…

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Episode 35: Food Freedom with Elizabeth Dall

Episode 35: Food Freedom with Elizabeth Dall What is Food freedom? Quite simply, it refers to ditching dieting culture and restrictive diets by permitting yourself to enjoy all foods in moderation (unless you have medical needs or allergies that prevent you). Food is more than just fuel. We need to build a positive and judgment-free relationship…

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Episode 34: Perspective, Strength & Faith with Sylvia Farbstein

Episode 34: Perspective, Strength & Faith with Sylvia Farbstein Sylvia’s whole life changed when her young son, Brandon, was diagnosed with a rare form of dwarfism called metatropic dysplasia at the age of two. In this episode of the WHoly Mom Chat, Jenny talks to Sylvia Farbstein, Brandon’s mom, branding strategist, and sought-after speaker. We talk…

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Episode 33: Finding the Fabulous You with Lisa Trani

Episode 33: Finding the Fabulous You with Lisa Trani  It's never too late to start doing what you want to do. Thankfully, being creative, following your dreams, and innovative doesn't come with an age limit. Many people will get to a certain age, maybe after their babies are all grown up, and think: "I wish…

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Episode 32: Living On Purpose with Mary Tomlinson

Episode 32: Living On Purpose with Mary Tomlinson Happy New Year!  Having it all may seem like the recipe for a perfect life. As we check all the boxes, it might feel like something is missing —and that "something" most often is our "purpose."  "Finding your purpose" is so much more than a dream or…

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Episode 31: Navigating Grief This Holiday Season

Episode 31: Navigating Grief This Holiday Season Merry Christmas, my lovelies!  The holiday season is often marked by a season of anticipation, frenzy, excitement, and stress. Many grievers experience a variety of emotions. For most people going through a sudden loss, the holiday season can be the most painful time of all, thanks to holiday…

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