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Episode 39: Lex Daddio’s Healing Journey with An Eating Disorder

February 26, 20220

Episode 39: Lex Daddio's Healing Journey with An Eating Disorder Did you know that 91% of women are displeased with their bodies? An eating disorder displays behaviors that negatively impact one’s physical, psychological, and social well-being. These behaviors are persistent, and they are often associated with emotional distress. In honor of Eating Disorder Awareness Week,…

Episode 38: Resolving Conflict Using the L.O.V.E. Method with Dr. Jennifer Ripley

February 18, 20220

Episode 38: Resolving Conflict Using the L.O.V.E. Method with Dr. Jennifer Ripley Everyone is on their healing journey that involves recovery from traumatic experiences or elements that may be related to how one deals with conflict. Cultural differences, gender biases, socio-economic factors, and family of origin – all play a role in developing our conflict…

Episode 37: Impact of Attachment Styles In Relationships with Dr. Erica Hurley

February 12, 20220

Episode 37: Impact of Attachment Styles In Relationships with Dr. Erica Hurley In this episode of the WHoly Mom Chat, Jennifer talks with Dr. Erica Hurley on attachments in parenting. We go over the different attachment styles and how they affect us as adults. We also dive into how we can ensure our children have…

Episode 36: Breaking Through Generational Trauma with Khadijah Tishan

February 4, 20220

EEpisode 36: Breaking Through Generational Trauma with Khadijah Tishan When we go through unhealthy experiences, it can take a while to get over the pain and feel safe again. But with strategies, a sound support system, and identifying it, we can speed up our recovery. Today, we are joined by Khadija Tishan to learn what…

Episode 35: Food Freedom with Elizabeth Dall

January 29, 20220

Episode 35: Food Freedom with Elizabeth Dall What is Food freedom? Quite simply, it refers to ditching dieting culture and restrictive diets by permitting yourself to enjoy all foods in moderation (unless you have medical needs or allergies that prevent you). Food is more than just fuel. We need to build a positive and judgment-free relationship…

Episode 34: Perspective, Strength & Faith with Sylvia Farbstein

January 21, 20220

Episode 34: Perspective, Strength & Faith with Sylvia Farbstein Sylvia’s whole life changed when her young son, Brandon, was diagnosed with a rare form of dwarfism called metatropic dysplasia at the age of two. In this episode of the WHoly Mom Chat, Jenny talks to Sylvia Farbstein, Brandon’s mom, branding strategist, and sought-after speaker. We talk…

Episode 33: Finding the Fabulous You with Lisa Trani

January 14, 20220

Episode 33: Finding the Fabulous You with Lisa Trani It's never too late to start doing what you want to do. Thankfully, being creative, following your dreams, and innovative doesn't come with an age limit. Many people will get to a certain age, maybe after their babies are all grown up, and think: "I wish…

Episode 32: Living On Purpose with Mary Tomlinson

January 7, 20220

Episode 32: Living On Purpose with Mary Tomlinson Happy New Year! Having it all may seem like the recipe for a perfect life. As we check all the boxes, it might feel like something is missing —and that "something" most often is our "purpose." "Finding your purpose" is so much more than a dream or…

Episode 31: Navigating Grief This Holiday Season

December 18, 20210

Episode 31: Navigating Grief This Holiday Season Merry Christmas, my lovelies! The holiday season is often marked by a season of anticipation, frenzy, excitement, and stress. Many grievers experience a variety of emotions. For most people going through a sudden loss, the holiday season can be the most painful time of all, thanks to holiday…

Episode 39: Lex Daddio’s Healing Journey with An Eating Disorder

Episode 38: Resolving Conflict Using the L.O.V.E. Method with Dr. Jennifer Ripley

Episode 37: Impact of Attachment Styles In Relationships with Dr. Erica Hurley

Episode 36: Breaking Through Generational Trauma with Khadijah Tishan

Episode 35: Food Freedom with Elizabeth Dall

Episode 34: Perspective, Strength & Faith with Sylvia Farbstein

Episode 33: Finding the Fabulous You with Lisa Trani

Episode 32: Living On Purpose with Mary Tomlinson

Episode 31: Navigating Grief This Holiday Season

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