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Episode 54: When to Walk Away With Gary Thomas

September 27, 20220
Episode 54: When to Walk Away With Gary Thomas Gary Thomas has joined me this week on the podcast to provide insight regarding toxic relationships (familial, intimate, professional, friendships).  In this week's conversation, Gary is able to help us recognize people that are toxic and ways in which we can move on from these painful…

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September 12, 20220
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July 21, 20220
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July 20, 20220
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Episode 52: Finding Joy with Johanna Stamps

June 28, 20220
Johanna Stamps joins me this week on the podcast. We have both found purpose in igniting joy and our conversation is filled with laughter and wisdom. Johanna shares her journey from burnout to surrender as she left the big city behind and chose to let her plane home fly away while she sat on the…

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Support the launch of 988 – A Crisis Lifeline

Blog
June 24, 20220
Suicide touches many lives and affects all demographics. According to NAMI, the National Alliance on Mental Illness, “The act of suicide is often an attempt to control deep, painful emotions and thoughts an individual is experiencing. Once these thoughts dissipate, so will the suicidal ideation. While suicidal thoughts can return, they are not permanent. Individuals…

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https://wholymom.com/podcast/episode51/

June 14, 20220
Episode 51: Anne Smith’s Journey with Posttraumatic Stress Order Episode 51: Anne Smith's Journey with Posttraumatic Stress Order June is PTSD Awareness month, and I am honored to share my conversation with Anne Smith. Listen in as she shares about her healing journey, from the little red flags at the beginning to the blessed awareness that…

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How PTSD May Manifest in New Moms

Blog
June 8, 20220
June is Post Traumatic Stress Disorder Awareness Month, and this week we are focusing on perinatal posttraumatic stress disorder (PPTSD).  PPTSD may be defined as “a disorder arising after a traumatic experience; diagnosed any time from conception to 6 months postpartum, lasting longer than 1 month; leading to specific negative maternal symptoms, and poor maternal-infant…

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