Skip to content Skip to footer

Episode 35: Food Freedom with Elizabeth Dall

Episode 35: Food Freedom with Elizabeth Dall What is Food freedom? Quite simply, it refers to ditching dieting culture and restrictive diets by permitting yourself to enjoy all foods in moderation (unless you have medical needs or allergies that prevent you). Food is more than just fuel. We need to build a positive and judgment-free relationship…

Read more

Episode 34: Perspective, Strength & Faith with Sylvia Farbstein

Episode 34: Perspective, Strength & Faith with Sylvia Farbstein Sylvia’s whole life changed when her young son, Brandon, was diagnosed with a rare form of dwarfism called metatropic dysplasia at the age of two. In this episode of the WHoly Mom Chat, Jenny talks to Sylvia Farbstein, Brandon’s mom, branding strategist, and sought-after speaker. We talk…

Read more

Episode 33: Finding the Fabulous You with Lisa Trani

Episode 33: Finding the Fabulous You with Lisa Trani  It's never too late to start doing what you want to do. Thankfully, being creative, following your dreams, and innovative doesn't come with an age limit. Many people will get to a certain age, maybe after their babies are all grown up, and think: "I wish…

Read more

Episode 32: Living On Purpose with Mary Tomlinson

Episode 32: Living On Purpose with Mary Tomlinson Happy New Year!  Having it all may seem like the recipe for a perfect life. As we check all the boxes, it might feel like something is missing —and that "something" most often is our "purpose."  "Finding your purpose" is so much more than a dream or…

Read more

Episode 31: Navigating Grief This Holiday Season

Episode 31: Navigating Grief This Holiday Season Merry Christmas, my lovelies!  The holiday season is often marked by a season of anticipation, frenzy, excitement, and stress. Many grievers experience a variety of emotions. For most people going through a sudden loss, the holiday season can be the most painful time of all, thanks to holiday…

Read more

Episode 30: Take Back Your Time with Christy Wright

Episode 30: Take Back Your Time with Christy Wright Balance is not a word that describes daily life for most moms. Balance is a word that brings more stress than relief sometimes. It carries the burden of trying to do all the things perfectly. Things like the monogrammed kid outfits, the perfect birthday party, thriving in…

Read more

Episode 29: Taking Inventory with Leah Coleman

Episode 29: Taking Inventory with Leah Coleman Every day when we see friends, coworkers, or even strangers, we ask them how they are doing? It comes second nature to us to question others, but have you taken a moment to ask yourself that recently? Instead, we go through our daily list of tasks, take care…

Read more

start living your best life now

Subscribe for updates & more information

WholyMom © 2022 All Rights Reserved